About us

At Rogue Fitness Eastbourne we have a great state-of-the-art boutique studio right next to the station so you can enjoy getting fit, staying fit and being fit! We have the best lighting, music and instructors in town to enable you to really enjoy your fitness experience.

No need for a contract, just pay as you go with three types of classes to choose from. All of our classes have a great combination of music, exercise and people to fire up those endorphins like nothing else, leaving you with a real sense of wellbeing, both physical and mental. We also provide complementary sweat and shower towels, and shoes for the cycle class, so you don’t need to bring a heavy gym bag with loads of gear in it.

Our changing rooms have lovely products too so you come out not only feeling great but smelling beautiful….at RogueFitness we believe in feeling good on every level!

Our classes

Indoor Cycling

This really is the next generation of spin with our world-class bikes, fantastic lighting and an amazing sound system. Our superb team of RogueFitness instructors will fire you up to the best beats in town, creating an immersive experience that encourages you throughout the ride, gives you a full body workout and leaves you exhilarated at the end. Our bikes can give you the metrics to track and improve your performance, or you can ignore the numbers and just get lost in the music. It’s your ride to fitness and feeling good!

HIIT

We have all of the kit you need for a great session of High Intensity Interval Training. Our RogueFitness HIIT instructors will ensure you actually enjoy flipping tyres, swinging those kettlebells and swooshing heavy ropes around to work up a sweat. You will work hard, have fun, and feel fantastic at the end of it!

Yoga

Our studio lighting and music creates a beautiful space for your yoga practice, wherever you are in your journey. Come to a RogueFitness yoga class where we create a point of calm in a busy world, allowing you to make time for yourself, a space where you can truly be grounded. Everyone’s body is different and all of our instructors work to enable you to stretch, breathe, and develop your practice in a way that suits you…it is a fabulous feeling.

Fitness in Eastbourne never felt so good!

Where are we

Our studio is based right next to Eastbourne Station.